18:3 n-3 c,c,c (ALA) in Egg, yolk, dried Calculator

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, dried there is 0.181 g of 18:3 n-3 c,c,c (ALA).


Egg, yolk, dried

Egg, yolk, dried is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, dried are listed below.

Water 3.08 g
Energy (calorie) 669 kcal
Energy (joule) 2800 kJ
Protein 33.63 g
Total lipid (fat) 59.13 g
Ash 3.51 g
Carbohydrate, by difference 0.66 g
Fiber, total dietary 0 g
Sugars, total 0.23 g
Sucrose 0 g
Glucose (dextrose) 0.23 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 289 mg
Iron, Fe 9.56 mg
Magnesium, Mg 26 mg
Phosphorus, P 1040 mg
Potassium, K 264 mg
Sodium, Na 149 mg
Zinc, Zn 7.73 mg
Copper, Cu 0 mg
Manganese, Mn 0.185 mg
Selenium, Se 139.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.387 mg
Riboflavin 1.257 mg
Niacin 0.083 mg
Pantothenic acid 9.063 mg
Vitamin B-6 0.742 mg
Folate, total 209 µg
Folic acid 0 µg
Folate, food 209 µg
Folate, DFE 209 µg
Choline, total 2403.3 mg
Vitamin B-12 5.11 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 483 µg
Retinol 477 µg
Carotene, beta 0 µg
Carotene, alpha 79 µg
Cryptoxanthin, beta 70 µg
Vitamin A, IU 1715 IU
Lycopene 0 µg
Lutein + zeaxanthin 1133 µg
Vitamin E (alpha-tocopherol) 4.81 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 10.4 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 10.4 µg
Vitamin D 417 IU
Vitamin K (phylloquinone) 1.5 µg
Fatty acids, total saturated 20.334 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.198 g
15:0 monounsaturated fatty acid 0.036 g
16:0 hexadecanoic, palmitic fatty acid 14.773 g
17:0 heptadecanoic, margaric fatty acid 0.122 g
18:0 octadecanoic, stearic fatty acid 5.177 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0.028 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 23.377 g
14:1 monounsaturated fatty acid 0.034 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.345 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 21.855 g
18:1 cis 21.613 g
18:1 trans 0.242 g
20:1 eicosenoic, gadoleic 0.143 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 10.32 g
18:2 undifferentiated 8.674 g
18:2 n-6 c,c 8.598 g
18:2 t,t 0.076 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.281 g
18:3 n-3 c,c,c (ALA) 0.181 g
18:3 n-6 c,c,c 0.072 g
18:3i 0.028 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.106 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.978 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.029 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.253 g
Fatty acids, total trans 0.346 g
Fatty acids, total trans-monoenoic 0.242 g
Fatty acids, total trans-polyenoic 0.105 g
Cholesterol 2307 mg
Tryptophan 0.39 g
Threonine 1.545 g
Isoleucine 1.701 g
Leucine 2.908 g

Nutrients in Egg, yolk, dried